Category: Blog

If you are not familiar with Kegal Exercises, chances are you’re a man, this will pertain to you none the less. Women tend to be more familiar, as childbirth and pregnancy can damage the pelvic floor musculature and leave women…

Lower Back Pain (LBP) is a tough thing to resolve.  Just ask around, or chances are if you’re reading this you suffer from some form of LBP yourself.  You probably sought some form of treatment in the past.  It's the…

Lower Back Pain (LBP) is a tough thing to resolve.  Just ask around, or chances are if you’re reading this you suffer from some form of LBP yourself.  You probably sought some form of treatment in the past.  It’s the…

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