Tag: sciatica

Shooting leg pain, sharp buttock pain, or leg numbness can all be symptoms of a sciatic nerve entrapment at the piriformis muscle.  This is known as piriformis syndrome.  When the muscle is overly spastic, inflamed, injured or otherwise painful, this…

If you have experienced lower back pain, you may have been told or thought you had sciatica.  I find that term “sciatica” is similar to the term “migraine.”  Not all bad headaches are migraines, and not all back or even…

If you are not familiar with Kegal Exercises, chances are you’re a man, this will pertain to you none the less. Women tend to be more familiar, as childbirth and pregnancy can damage the pelvic floor musculature and leave women…

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